Energy Balls Chocolate-Peppermint


Energy Balls Chocolate-Peppermint




Energize Your Day with Delectable Energy BallsChocolate-Peppermint

Introduction: 

In the fast-paced world we live in, having a convenient and wholesome snack that fuels your body is essential. Enter Energy Balls Chocolate-Peppermint – a mouthwatering treat that combines the richness of chocolate with the refreshing kick of peppermint. Packed with nutritious ingredients, these energy balls are not only a delight for your taste buds but also a source of sustained energy to power you through your day.

Prep Time: 15 minutes 

Total Time: 30 minutes 

Servings: 12 energy balls 

Yield: Approximately 12 energy balls

Nutritional Profile:

  • Calories: 120 per energy ball
  • Carbohydrates: 16g
  • Protein: 3g
  • Fat: 6g
  • Fiber: 4g
  • Sugar: 8g
  • Vitamin A: 2% DV
  • Vitamin C: 0% DV
  • Calcium: 6% DV
  • Iron: 8% DV

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup (for a vegan option)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon peppermint extract
  • A pinch of salt
  • Crushed candy canes or peppermint candies (for coating)

Directions:

Combine Dry Ingredients: In a mixing bowl, combine the rolled oats, unsweetened cocoa powder, ground flaxseed, and a pinch of salt. Mix well to ensure an even distribution of ingredients.

Add Wet Ingredients: Incorporate the almond butter, honey or maple syrup, vanilla extract, and peppermint extract into the dry mixture. Stir until the mixture is well combined and forms a sticky dough.

Fold in Chocolate Chips: Gently fold in the mini chocolate chips. These delightful morsels will add bursts of chocolatey goodness to every bite.

Shape the Energy Balls: With your hands slightly dampened, scoop out a tablespoon-sized amount of the mixture and roll it between your palms to form a compact ball. Repeat this process until you have used up all the mixture.

Coat with Crushed Peppermint: For an extra touch of flavour and presentation, roll each energy ball in crushed candy canes or peppermint candies. Press the coating gently to ensure it adheres to the surface.

Chill and Serve: Place the energy balls on a baking sheet lined with parchment paper. Allow them to chill in the refrigerator for about 15 minutes. Once they are firm, transfer them to an airtight container for storage.

Nutrition Facts per Serving (1 energy ball):

  • Calories: 120
  • Carbohydrates: 16g
  • Protein: 3g
  • Fat: 6g
  • Fiber: 4g
  • Sugar: 8g
  • Vitamin A: 2% DV
  • Vitamin C: 0% DV
  • Calcium: 6% DV
  • Iron: 8% DV

Indulge your taste buds while boosting your energy levels with these delightful Energy Balls Chocolate-Peppermint. With the perfect blend of chocolate and peppermint flavours, along with a nutrient-rich profile, these energy balls are an ideal on-the-go snack or a post-workout treat. Plus, their simple preparation makes it easy to whip up a batch whenever you need a delicious pick-me-up. Say goodbye to energy slumps and hello to sustained vitality with each bite of these delectable energy balls!

Post a Comment

0 Comments